Who you gonna call? Dietbusters!
We have developed an exciting 12 week weight management programme that will help set people on their way to a healthy lifestyle by encouraging sensible eating habits and increasing activity levels. 
- Long term lifestyle changes
- No calorie counting
- Healthy lifestyle
- No counting points
- No diets
The courses consist of 45 minutes of education and 45 minutes of exercise tailored to meet your own specific needs.
Topics covered include:
- Understanding food labels
- Portion sizes
- Importance of exercise
- Self esteem
- and many more........
Dietbusters is held at:
| Day | Venue | Time |
|---|---|---|
| Wednesday (20th Jan - 7th April 2010) |
Link Centre, Whitehill Way West Swindon |
7:15 - 8:45pm |
| Thursday (21st Jan - 8th April 2010) |
Walcot Dome Burghley Close, Walcot |
1:00 - 2:30pm |
| Thursday 21st Jan - 8th April 2010) |
Croft Sports Centre Marlborough Lane, Old Town |
7:00 - 8:30pm |
| Friday (22nd Jan - 9th April 2010) |
The John Moulton Hall Penhill Drive, Penhill |
9:30 - 11:00am |
Introductory price of £42 per 12 week programme.
These courses are also offered as a free service if clients are referred through their GP. However, not all surgeries are registered with this scheme.
For more information email Carole Jones Physical Activity Development Officer or call her on 01793 511033.