Who you gonna call? DietBusters!
We have developed an exciting 12 week weight management programme that will help set people on their way to a healthy lifestyle by encouraging sensible eating habits and increasing activity levels. 
- Long term lifestyle changes
- No calorie counting
- Healthy lifestyle
- No counting points
- No diets
The courses consist of 45 minutes of education and 45 minutes of exercise tailored to meet your own specific needs.
Topics covered include:
- Understanding food labels
- Portion sizes
- Importance of exercise
- Self esteem
- and many more........
Dietbusters is held at:
| Day | Venue | Time |
|---|---|---|
| Wednesday (8th Sept - 24th Nov 2010) |
Link Centre, Whitehill Way West Swindon |
7:15 - 8:45pm |
| Thursday (9th Sept - 25th Nov 2010) |
Walcot Dome Burghley Close, Walcot |
1:00 - 2:30pm |
| Thursday (9th Sept - 25th Nov 2010) |
Croft Sports Centre Marlborough Lane, Old Town |
7:00 - 8:30pm |
| Friday (10th Sept - 26th Nov 2010) |
The John Moulton Hall Penhill Drive, Penhill |
9:30 - 11:00am |
Introductory price of £42 per 12 week programme.
These courses are also offered as a free service if clients are referred through their GP. However, not all surgeries are registered with this scheme so please check with your GP/surgery.
For more information email Carole Jones Physical Activity Development Officer or call her on 01793 511033.