Teenage Fitness Classes

Leisure Services run a variety of fitness classes especially for teenagers so why not get together with your friends and join in the fun!

   

Teen NRGreaction wall
All new, mixed ability classes for 11+ years. Based in The Studio, these classes are a fun and interactive way to keep teens active. Test the speed and accuracy of your reactions on the Reaction Wall, try to keep up with and beat the rhythm dance mats and much, much more. Sessions are led by a qualified instructor.

Every Monday 4.30 - 5.15pm and Wednesday, 5.15 - 6.00pm at Link Centre

      

Family Fitness
A great way for families to stay fit and have fun. Juniors must be 11+ years and must be accompanied by an adult to enjoy these sessions. Activities include reaction walls, dance mats and much, much more. Sessions are led by a qualified instructor.

Every Saturday 11.15am - 12.00pm at Link Centre

    

spinning bikesTeen SpinRG
A great new class for 11+yrs. Riding a bike has never been so much fun. These instructor led indoor cycling sessions are the best way to ride your way to fitness whilst listening to your favourite tunes.

   

Every Monday 5.30 - 6.00pm and Wednesday at Link Centre.

         

Link Musical Theatre
Learn the latest songs and dances to your favourite music! Musical Theatre is a great way for kids to build confidence and make new friends in a fun environment with experienced teachers.

Every Friday 4.30 - 5.15pm (5-7 years) at Link Centre

       

Link Street Dance
Learn the latest dance routines to your favourite music! Dance is a great way for kids to be active in a fun environment. Social skills and confidence are encouraged by our experienced teachers.

Every Tuesday 4.30pm - 5.15pm (5-7 years) and every Friday 5.15 - 6.00pm (8-11 years) at Link Centre