Up 'n' Walking

Up 'n' Walking is an instructor led beginners walking group and is suitable for all abilities. The aim is to get people walking safely and confidently.

walking

This project targets the older age group and/or those with specific health conditions. The walking group is constantly attracting newcomers, particularly those who want to regain their fitness levels following surgery.  It can be used as a pathway to more challenging walks.

Up 'n' Walking takes place Monday mornings at the County Ground Athletics Track, 11:00am - 12:00 noon. You can join in any week.  Participants enjoy the safe environment and of course, the cup of tea and biscuits afterwards (provided at a small cost).

       

For more information please contact Amanda Rothwell on 01793 465413.